How Can You Maintain High Performance Without Burning Out? – Charlène Gisele – S5E21

This week on the Legally Speaking Podcast, our host Robert Hanna welcomes Charlène Gisele. Charlène is the Founder and Director of her own Primal Wellness Coaching Business. Charlène trained as a solicitor and worked as an associate at American International law firm, Jones Day. Travelling the world to learn more about health and wellness, Charlène became a biohacker, working […]

22 Mini Habits for 2022

Can you believe January 2022 is already over?! The new year is here, and as the rest of the world settles into routine, we wanted to offer you 22 mini habits that can help make your year a little bit brighter!   What are mini habits? Think less huge lifestyle changes and more sustainable habits. […]