Encouraging responsible screen time and managing communications
Contents: Chapter 1: An introduction to wellbeing and screen time Chapter 2: Responsible screen time and health Chapter 3: Managing communications Chapter 4: Useful Links Chapter 1: An introduction to wellbeing and screen time Look around you. How many screens are within close range? As modern technology becomes increasingly integrated into our societies and our lives, it is important to pay attention to how much time we spend looking at screens. Being mindful of the amount of time spent on